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February 9, 2017

"Hey, lets meet...you need me in your life" ;-)

If Cholesterol was on a dating App...its profile would sound something like this.

Name:(3β)-cholest-5-en-3-ol but my friends call me Cholesterol

Location: Every single one of the 37 trillion cells in your body...what can I s...

February 9, 2017


So, you think I'm going to quickly give you top tips for reducing your cholesterol?! Not so fast! You need to know what got you into this mess in the first place!

Dr. Tomas Dayspring MD FACP FNLA NCMP is one of the USA's leading lipidologists. In other words, he knows...

February 9, 2017

Stop smoking. Stop smoking. STOP BLOODY SMOKING!

Yes its hard. Yes its addictive. Grow the hell up and stop making excuses!.

Now thats out of the way, heres the other things you can do:

Know what's driving "high cholesterol". Below are the recognised causes of inflammatio...

February 9, 2017

So the new buzz on the block is Raw Cacao. Cocoa (think hot cocoa chocolate drink stuff) is like sooooo last season and as for chocolate, just don't even go there!

But whats the difference and what is it anyway?

Check out the picture. The beans? Nope, not coffee beans bu...

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