January 26, 2017

I used to be a serious baker a long time ago. In fact, I had a notion that I'd be a pastry chef at one stage and even did a brief apprenticeship in a Chocolatiere Cafe in New Zealand! But, that was then, and now, its more about healthy baking! So I'll admit, these are...

January 24, 2017

You're only dying for something sweet...just something small...nothing mad...

Nothing in the house...not even a flippin raisin...

You've been good all week so you don't want to ruin things...

Then make some chocolate!


1/4 cup coconut oil

2/3 cup raw cacao powder...

January 24, 2017

So this might be the worst photo in history but don't let that stop you!

Call it cake or bread, or just cakey bread - its soft, moist, and as sweet as you want it to be. But best of all its egg free, dairy free, gluten free, grain free and nut free!

So what IS in it?......

January 24, 2017

Need something nice with a cuppa? Try my version of GAPS shortbread. It will fill a gap;-)

This recipe makes 8 cookies (yeah right, not in my house!) but I preferred to flatten it out and cut into 4 strips. I only made a small amount because a) I'd be lightly to eat the...

Please reload

Featured Posts

Snack Right - just "take the tax off"

April 7, 2017

Please reload

Recent Posts

January 26, 2017

January 24, 2017

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com