WHAT IS NUTRITIONAL THERAPY?
Nutritional Therapy is an evidence-based approach to maximising one's health potential though individually formulated nutritional and lifestyle changes. ...Nutritional Therapy treats the body as a whole while seeking the root source of health concerns, rather than simply treating the symptoms.
Whether youre looking to inform your fitness clients on what to eat to fuel their training or perhaps your team are underperforming, stressed and always calling in sick, we can devise a talk to suit your clients and fit to your time restrictions. Teaching people how to eat to fuel the demands of life can have huge benefits on overall health and wellbeing.
Specialising in Gut Health, Exercise Nutrition, Vegan/Vegetarian advise, Food Intolerances, Dietary Advice, Alternative Foods.
Stop trying to figure it all out yourself! If you feel its time to really invest in your health and wellbeing then allow me to guide you. Together we can devise a manageable plan that suits your life, your aims, and your future health
At Evolve Nutrition, we can work on PERSONALISED PLANS to deal with:
Weight loss - Exercise nutrition - Vegan/Vegetarian Dietary Advice - Food intolerances - Gut issues - Hormonal imbalances - Digestive issues - Heart Issues - Skin disorders - Diabetes - Depression...and more!
We also conduct a range of HEALTH TALKS on various topics such as:
Corporate talks - Gym/Fitness Talks - Paleo Nutrition - Gut Health - Vegan/Vegetarian nutrition, Private Group talks etc.